For the vast majority of people, masturbation is a totally normal part of human sexuality. But for some people, it can interfere with partnered sex and overall wellbeing.
Practice makes perfect, so the saying goes. Practicing giving and receiving pleasure on our own has multiple long-term benefits for both ourselves and our partners.
Erotic massage, also called sensual massage, is an excellent way for partners to tap into intense sensuality.
Adding mindful masturbation to your solo sex practice has many benefits, some of which can be truly transformative for your sex life.
This week I appeared on my first web show, prepared for a conference, and wrote about what to do when masturbation ruins your sex life.
This week, I taught my second live class, wrote about the benefits of masturbation, and met a new photographer friend.
In what ways can masturbation be just as satisfying, or even more satisfying, than partnered sex?