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Tag Archives: mindfulness

The Anxious Woman’s Guide to Quieting Your Mind and Being Present for Hot, Orgasmic Sex (Part 1)

loving couple lying together on bed

Banish distraction from the bedroom with these anxiety-busting tips.

Posted byShannon BurtonJanuary 25, 2024April 28, 2024Posted inSex CoachingTags:anxiety, mindfulness, relationships, sex, women

Pleasure is Self Care: The Radical Art of Feeling Good

woman massaging leg with cream

Finding a self-care routine that works for you is a journey. Make sure it’s a pleasurable one.

Posted byShannon BurtonJanuary 9, 2024April 28, 2024Posted inSexual EmpowermentTags:health, masturbation, mindfulness, pleasure, self care, self-pleasure, wellness

One Simple Practice To Revolutionize Your Sex Life

Mindful masturbation has powerful outcomes for many practitioners.

Posted byShannon BurtonJuly 24, 2022June 12, 2025Posted inSolo SexTags:masturbation, mindful masturbation, mindfulness, Orgasm, pleasure, Sex Coaching, sex education, sexuality, Solo Sex1 Comment on One Simple Practice To Revolutionize Your Sex Life

3 Steps to Mindful Masturbation

Adding mindful masturbation to your solo sex practice has many benefits, some of which can be truly transformative for your sex life.

Posted byShannon BurtonApril 13, 2022September 3, 2024Posted inSolo SexTags:masturbation, mindful masturbation, mindfulness, pleasure, self-pleasure6 Comments on 3 Steps to Mindful Masturbation
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